Getting out of bed can be hard.

On those days when just starting the day seemed like the most difficult thing in the world, I consult my in case of emergency list.

I penned it in a powerful metallic gold on a page from my old Kate Spade planner.

Listen to “in case of emergency” playlist: songs that get me psyched to rock my day no matter what.

Clean things. (laundry, dishes, self): for a fresh start.

Watch Gilmore girls: like comfort food for the mind. plus, it reminds me to be a fast-talking lady who doesn’t take life too seriously.

Crack a window: let in the air.

Light a candle/burn incense: feed all of the senses. 

Sing: an instant remedy.

Write by hand (journal. letters.): journalling prepares me for conquering the world. (how to keep a personal journal)

Do you have an in case of emergency list? I love my little toolbox of pick-me-ups, and I would love to hear what you would have in yours.

P.S. 13 Ways to Lift Yourself out of an Energy Slump