Getting out of bed can be hard.
On those days when just starting the day seemed like the most difficult thing in the world, I consult my in case of emergency list.
I penned it in a powerful metallic gold on a page from my old Kate Spade planner.
Listen to “in case of emergency” playlist: songs that get me psyched to rock my day no matter what.
Clean things. (laundry, dishes, self): for a fresh start.
Watch Gilmore girls: like comfort food for the mind. plus, it reminds me to be a fast-talking lady who doesn’t take life too seriously.
Crack a window: let in the air.
Light a candle/burn incense: feed all of the senses.
Sing: an instant remedy.
Write by hand (journal. letters.): journalling prepares me for conquering the world. (how to keep a personal journal)
Do you have an in case of emergency list? I love my little toolbox of pick-me-ups, and I would love to hear what you would have in yours.
P.S. 13 Ways to Lift Yourself out of an Energy Slump