š„¾ Start with your feet. What footwear makes you feel mighty? Whether combat boots or stiletto heels, ground yourself with mighty shoes.
2
š Assert yourĀ contact preferences. If you, like I, are overwhelmed with inboxes, make your preferences clear.Ā (Mine: email, text, and Messenger)
3
š Stand up straight. Practicing your posture goes a long way for your personal pride.
4
ā° Go for a brisk walk. Hike up a hill or amble through a meadow. Mighty heroines break a sweat.
5
š£ Declutter your vocabulary. Drop āumā and ālikeā. Speak with certainty and clarity.
6
š Tell, donāt show. Sometimes when Iām sick, I feel like I need to sound or look the part (especially with mental health).Ā Express with your words, trust that you donāt have anything extra to prove.
7
šš»āāļø Go for it. Think less, act more. Try something thatās a little bit scary.
⨠MIGHTY
ā¦is this monthās theme inĀ Everyday Wonderland,
my weekly 1-minute programme for discovering the magic of your daily life.
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