1

🥾
Start with your feet.
What footwear makes you feel mighty? Whether combat boots or stiletto heels, ground yourself with mighty shoes.

2

💌
Assert your contact preferences.
If you, like I, are overwhelmed with inboxes, make your preferences clear.  (Mine: email, text, and Messenger)

3

🌟
Stand up straight.
Practicing your posture goes a long way for your personal pride.

4

⛰
Go for a brisk walk.
Hike up a hill or amble through a meadow. Mighty heroines break a sweat.

5

🗣
Declutter your vocabulary.
Drop ‘um’ and ‘like’. Speak with certainty and clarity.

6

💓
Tell, don’t show.
Sometimes when I’m sick, I feel like I need to sound or look the part (especially with mental health).  Express with your words, trust that you don’t have anything extra to prove.

7

🏃🏻‍♀️
Go for it.
Think less, act more. Try something that’s a little bit scary.

✨
MIGHTY

…is this month’s theme in Everyday Wonderland,

my weekly 1-minute programme for discovering the magic of your daily life.

The gates are open today only.

Explore Everyday Wonderland.