1

☕️
Make a cup of tea.
And watch the kettle boil, without doing other things while you wait.

2

💌
Send a postcard.
Instead of texting before bed, spare yourself the screen time and write a note by hand.

3

📚
Delete your reading list.
Read what you feel like, in the present moment.

4

📋
Declutter your to do list.
What’s on your to do list that you don’t actually have to do?

5

🐑
Go ‘graze gazing’.
(my personal term for observing sheep)

6

🧘🏻‍♀️
Breathe.
Fill bursts of free time with nothing but breath.

7

💻
Let a page load.
Opening a new tab will make everything take longer anyway.

8

🌳
See a friend for free.
Forgo drinks or dinner and meet up for a wander.

9

💽
Listen to an album from start to finish.
Putting music on shuffle can make my brain feel a bit shuffled too.

10

🐕
Live like a puppy.
So photogenic, but they don’t do it for the gram.

✨

SIMPLICITY

…is this month’s theme in Everyday Wonderland,

my weekly 1-minute programme for discovering the magic of your daily life.

Registration opens on Thursday after my free masterclass class, ‘What Would a Heroine Do?’

Simply RSVP for the free class here.