Guys! I made a video!

It’s still early enough in the year that fresh starts are on people’s minds, and my mission is to make that topic stick.

Over the past year the best habit I developed was reflecting more often. In this video I discuss a new method I’m trying with Monkey. It involves categories, ratings, spreadsheets, and action steps, aka SUPER FUN (if you’re a nerd like me).

One of my action steps was to start making videos again, and indeed, it felt great. I’d like to keep it up, so please leave any ideas for topics or questions for me to cover in the comments!

P.S. My secret to forming habits