Aug 16 2017
Of course, even wizards don’t have such a spell. Feeling better is not a simple fix. It’s a challenge for magic and non-magic people alike.
I’ve had many a difficult day, sometimes due to depression, and many more times not. Here’s the thing:
Most likely you already know what makes you feel better, but when you’re feeling down it’s hard to remember.
That’s why it’s important to take the time to map it out a self care plan, and keep adjusting as you notice what helps. And this is exactly what I’ve done.
I’ve created A Spell for Feeling Well, a step-by-step list to follow, so that all you have to do when you need it is cast the incantation to reveal your personal map to wellness.
You many have read about my ‘at the very least’ and ‘in case of emergency’ lists – A Spell for Feeling well combines these practices and puts them in a logical order, so all you have to follow the footsteps it lays out for you.
In this book, I’ve compiled the most common causes of feeling down, and the most common ways to combat them – all told through Wizarding examples of course.
You can print it out and fold it up, like the actual Marauder’s Map, or you can copy-paste into a note on your muggle phone.
This Spell is about maintaining your foundation. It’s not for thriving for greatness. It is the first step, the bare minimum. But when you are feeling well, you can reach beyond this. Lumos Your Life, my signature programme on lighting up your daily rituals and crafting your magical mission, will be available soon.
Are you ready to feel well? Request your complimentary copy of A Spell for Feeling Well.
This ebook is filed under RAVENCLAW for providing a well-researched system for wellness.
One of the woes of being an international heroine is that my closest companions are scattered across the globe. Alas! Instead of bemoan the difficulties of being so cosmopolitan, I take long-distance friendships as a creative challenge. Especially as an introvert, favouring intimate connections in short bursts, a global girl gang is the way to […]
How to Keep in Touch with Long-Distance Friends
Aug 01 2017
Reader, I caved. I lit my Pumpkin Soufflé candle. I ordered a Venti Pumpkin Spice Latte. I want to honour the seasons, but can we all agree that 1 September is the new Autumn? Especially with the whole going-back-to-Hogwarts ritual, I think this is acceptable. SUNDAY SAMPLING SPONSOR This sampling is brought to you by […]
Sunday Sampling / 063
Sep 03 2017